Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No to Take Control of Your Life (Enlarged)
Description
Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, coworkers, and even themselves, in order to live life to the fullest.
Do you feel like your life has spiraled out of control? Have you focused so much on being loving and unselfish that you've forgotten your own limits? Do you find yourself taking responsibility for other people's feelings and problems? In Boundaries, Drs. Henry Cloud and John Townsend teach you the ins and outs of setting the boundaries that will transform your daily life.
Boundaries, a New York Times bestseller, will give you the tools you need to learn to say yes and know how to say no. Drs. Henry Cloud and John Townsend are here to share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries.
Since it was first published, Boundaries has supported millions of people around the world as they discover the importance of understanding their limitations and upholding their boundaries. In this updated and expanded edition of Boundaries, Drs. Cloud and Townsend answer the most common questions they've received in more than thirty years that they've studied the science behind establishing boundaries:
- Can I set limits and still be a loving person?
- What are legitimate boundaries?
- How do I effectively manage my digital life so that it doesn't control me?
- What if someone is upset or hurt by my boundaries?
- How do I answer someone who wants my time, love, energy, or money?
- Why do I feel guilty or afraid when I consider setting boundaries?
- How do boundaries relate to mutual submission within marriage?
- Aren't boundaries selfish?
Discover the countless ways that Boundaries can change your life for the better today!
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About the Author
El doctor Henry Cloud es un conferencista de gran popularidad. Junto al doctor John Townsend es anfitrión del programa de radio New Life Live!, además de ambos ser fundadores de la Clínica Cloud-Townsend y de la organización Cloud-Townsend Resources. Es autor de varios libros premiados con el reconocimiento Medalla de Oro, entre ellos Límites y El poder transformador de los grupos pequeños. El doctor Cloud, su esposa y sus dos hijas radican en el sur de California.
El Dr. John Townsend es un consultor de liderazgo, psicólogo y autor reconocido a nivel nacional, que ha vendido más de diez millones de libros, incluida la serie Límites, best seller del New York Times. John es el fundador del Instituto Townsend de Liderazgo y Asesoría y de la plataforma digital en línea «Townsend NOW».También dirige el programa de Liderazgo Townsend. Viaja por todo el mundo para asesorar empresas, dar conferencias y ayudar a desarrollar líderes, sus equipos y sus familias. Él y su familia viven en el sur de California y Texas. Visite DrTownsend.com.
Reviews
Now updated and expanded, this classic book is more timely and relevant than ever for today's "always on, always there" culture. If technology and social media are intruding on your life and relationships, learn from the boundaries experts how to protect yourself and the people you love. This life-changing book is still the go-to guide for healthy relationships, personal growth, and true freedom in Christ.--Andy Stanley, pastor, author, communicator, and Founder of North Point Ministries
Of every book that I've read, Boundaries is the one I recommend most often. All of us can overcommit, become doormats, or find ourselves in codependent and dysfunctional relationships. Dr. Henry Cloud and Dr. John Townsend's one-of-a-kind book helps guide the reader through a change in mindset that eventually leads to a change in actions. If you know you have some unhealthy patterns in friendships, at work, in your schedule, with technology or your family, this book will help you establish the boundaries you need to create the life you are supposed to live.--Craig Groeschel, pastor of Life.Church and NEW YORK TIMES bestselling author
Cloud and Townsend's bestseller is even more relevant today than it was twenty years ago. Fresh stories, current examples, and an entire new chapter on "Boundaries and the Digital Age" mean this book continues to be one of the best resources available when it comes to maintaining healthy relationships.--Bill Hybels
Boundaries by Dr. Henry Cloud and Dr. John Townsend is truly an "in case of (relational) fire---remove hammer, break glass" kind of book. If you need the pain to stop and the healing to start, read this life-changing book and follow its instruction to freedom.--Dr. James MacDonald, senior pastor of Harvest Bible Chapel and author of VERTICAL CHURCH and ACT LIKE MEN. JamesMacDonald.org
Dr. Henry Cloud and Dr. John Townsend continue to break the boundaries of incredible revelation in their new and revised edition of Boundaries. As the senior pastor of a large church, this message has not only changed my life, but the lives of my staff and congregation. If you want to learn how to have healthier relationships, you need to read this book!--Robert Morris, Founding Senior Pastor, Gateway Church, Dallas/ Fort Worth, Texas; bestselling author of THE BLESSED LIFE, THE GOD I NEVER KNEW, TRULY FREE, and FREQUENCY
