Beyond Your Numbers: Connect the Pieces to a Path of Amazing Health
Full description:
Would you like to know what actions you can take to avoid many preventable diseases?
Can you recall your most recent blood glucose number or blood pressure numbers? How about your triglyceride and high-density lipid (HDL) numbers? What do these lab numbers mean, and what role do they play in your current health? What if your numbers indicate you are on the brink of type 2 diabetes, or stroke and heart episodes? Would you do all you can to avoid these grim outcomes?
From the symbolic book cover design, to the flavorful healing recipes, "Beyond Your Numbers" gives you a plan to help create your best health. Be prepared to re-tune your remarkable body!
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"This is an easy to read and easy to follow book and is a practical and educational tool to help people live healthier lives and make healthy choices...will help you better understand your blood testing, and give you an integrative approach as you work with your physician to support your health."
-Dominic Patawaran, M.D. owner of l-Squared Medical Group, and former practitioner at Raby Institute for Integrative Medicine at Northwestern.
