Be Calm and Color: Channel Your Anxiety Into a Soothing, Creative Activity
Lacy Mucklow
(Author)
Angela Porter
(Illustrator)
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Description
Find the calm within the storm! In this guided, mindful coloring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 coloring pages all designed to help you release stress and find peace. Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into a satisfying, creative accomplishment. Coloring templates feature therapeutic themes, including: - Mandalas
- Water Scenes
- Wooded Scenes
- Geometric Patterns
- Flora & Fauna
- Natural Patterns
- Spirituality
Product Details
Price
$9.99
$9.29
Publisher
Crestline
Publish Date
April 21, 2020
Pages
128
Dimensions
8.4 X 9.4 X 0.5 inches | 0.9 pounds
Language
English
Type
Paperback
EAN/UPC
9780785838647
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Become an affiliateAbout the Author
Angela Porter is a self-taught artist who finds inspiration in nature, especially ammonite and other fossils. Much of her work is abstract with flowing lines, shapes, and colors that create textured and detailed artworks. She works with technical drawing pens, watercolors, inks, colored pencils, and metallic paints and pens. She lives in South Wales.Lacy Mucklow (MA. ATR-BC, LPAT, LCPAT) is a registered, board certified, and licensed art therapist who has been practicing art therapy in the Washington, DC area since 1999. She has experience working with a variety of mental health populations and settings, including schools, home-based counseling, and hospitals with adolescents, families, and adults. Lacy holds a Bachelor of Arts degree in Psychology with a minor in Studio Art from Oklahoma State University, and a Master of Arts degree in Art Therapy from The George Washington University.