Anticancer Living: Transform Your Life and Health with the Mix of Six

Description

The evidence is in: you can reduce cancer risk and support treatment by focusing on health and wellness. Introducing the concept of the "Mix of Six," Cohen and Jefferies make an informed case that building social and emotional support; manag¬ing stress; improving sleep, exercise, and diet; and minimizing exposure to environmental toxins work in synergy to promote an optimal environment for health and well-being.