And How Does That Make You Feel?: Everything You (N)Ever Wanted to Know about Therapy

Product Details
$29.99  $27.89
William Morrow & Company
Publish Date
5.9 X 9.1 X 1.2 inches | 0.95 pounds

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About the Author

Joshua Fletcher, perhaps better known as Anxiety Josh, is a leading UK-based psychotherapist, specializing in anxiety, and the host of the podcasts Disordered and The Panic Pod. After being diagnosed with and overcoming severe anxiety himself, Joshua now uses his profession and platform to educate others about mental health. He currently lives in Manchester, UK.


"I couldn't put it down! Raw and honest, Joshua gifts us with an opportunity to more clearly see and more deeply understand ourselves. It will change the way you think about and treat your own mental health." -- Dr. Nicole LePera, New York Times bestselling author of How to Do the Work

"An amazing and important book. Practical, profound, entertaining, and enlightening." -- Cathy Rentzenbrink, Sunday Times bestselling author of The Last Act of Love

"Extraordinary. I laughed, I cried, and I couldn't put it down. The most interesting way I've heard someone talk about what we therapists do. The psychology world has found its own Adam Kay." -- Dr. Sophie Mort, Sunday Times bestselling author of A Manual for Being Human and clinical psychologist

"Hilarious, honest, and helpful. Everything you need from a book like this. Trust me, you won't regret picking it up." -- Dr. Alex George, Sunday Times bestselling author of Live Well Every Day and The Mind Manual