After the Rain: Gentle Reminders for Healing, Courage, and Self-Love
Alexandra Elle
(Author)
Description
In this Amazon #1 bestseller, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more.Readers follow along her journey as she transforms challenging experiences--a difficult childhood, painful romantic relationships, and single parenting as a young mom--into fuel for her career as a successful entrepreneur and author driven by purpose and passion. SELF LOVE PRACTICE: Filled with Elle's signature candor and warmth, After the Rain is a soulful guide to help you embrace all the beauty, love, and opportunity life has to offer. It includes empowering affirmations and meditations to practice in your own life. MEANINGFUL GIFT: Presented in a luminous package with foil and gold accents on the cover, this is a beautiful gift for anyone on the path to self-discovery, and an uplifting reminder that there is always sunshine after the rain. MORE FROM ALEXANDRA ELLE: Discover more wisdom and guidance in Elle's companion works In Courage Journal: A Daily Practice for Self-Discovery and How We Heal: Uncover Your Power and Set Yourself Free, about which New York Times bestselling author Jay Shetty says, "We are all healing from something. Elle takes our hands and shows us the way to repairing our hearts so that we can make peace with our past and joyfully experience the present." Perfect for:
- Those who practice meditation, self-care, journaling
- Anyone seeking personal transformation and empowerment
- Fans of Alex Elle and her popular The Hey Girl Podcast
- Readers of Brené Brown's Atlas of the Heart, Inward and Lighter by Yung Pueblo, 12 Rules for Life by Jordan B. Peterson, and anything written by Rupi Kaur, Rachel Hollis, or Elizabeth Gilbert
Product Details
Price
$19.95
$18.55
Publisher
Chronicle Books
Publish Date
October 13, 2020
Pages
208
Dimensions
6.1 X 8.0 X 0.9 inches | 1.15 pounds
Language
English
Type
Hardcover
EAN/UPC
9781797200101
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About the Author
Alexandra Elle is a New York Times bestselling author, wellness educator, and certified Breathwork coach. Writing came into her life by way of therapy and the exploration of healing through journaling and mindfulness. The intention behind Alex's work is to build community and self-care practices through literature and language. Her work has been featured by a wide range of media outlets, including The New York Times, NPR, Good Morning America, Essence, MindBodyGreen, Forbes, and many others. She teaches workshops and leads retreats centered around writing-to-heal and self-care. She lives in the Washington DC metro area with her husband and three daughters.
