A Joyful Life: How to Use Your Creative Spirit to Manage Depression

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Product Details

Price
$18.95  $17.62
Publisher
Kicam Projects, LLC
Publish Date
Pages
224
Dimensions
5.4 X 0.6 X 8.4 inches | 0.7 pounds
Language
English
Type
Paperback
EAN/UPC
9780997722215
BISAC Categories:

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About the Author

Michèle Swiderski is a creative. When not weaving, spinning, sewing, or knitting, she enjoys connecting with nature at her cabin in the woods. Over the past fifteen years, Michèle has struggled with depression and feels she is a better person for it. Recently retired from a career in public service, she is dedicated to raising awareness for mental health and shares her insights on her blog at micheleswiderski.com.

Reviews

"... Michèle Swiderski's skill at expressing herself, as well as her fortitude in taking a difficult time of her life and turning it into a learning experience, makes A Joyful Life motivational, uplifting, and inspirational."

--Foreword Review (01/30/2017)

"Refreshingly honest, this book offers a firsthand grappling with one of the most insidious afflictions of our time. This is not about theory, but a painful, raw struggle and how Michèle Swiderski saved her own life using a constructive, hands-on approach. By laying bare her own intimate journey, she has laid down a practical wisdom that offers genuine hope."

-- (07/20/2017)