A Delightful Little Book on Aging
Stephanie Raffelock
(Author)
21,000+ Reviews
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Description
All around us, older women flourish in industry, entertainment, and politics. Do they know something that we don't, or are we all just trying to figure it out? For so many of us, our hearts and minds still feel that we are twenty-something young women who can take on the world. But in our bodies, the flexibility and strength that were once taken for granted are far from how we remember them. Every day we have to rise above the creaky joints and achy knees to earn the opportunity of moving through the world with a modicum of grace. Yet we do rise, because it's a privilege to grow old, and every single day is a gift. Peter Pan's mantra was "never grow up"; our collective mantra should be "never stop growing." This collection of user-friendly stories, essays, and philosophies invites readers to celebrate whatever age they are with a sense of joy and purpose and with a spirit of gratitude.
Product Details
Price
$19.95
$18.55
Publisher
She Writes Press
Publish Date
April 28, 2020
Pages
136
Dimensions
4.9 X 7.2 X 0.7 inches | 0.55 pounds
Language
English
Type
Hardcover
EAN/UPC
9781631528408
BISAC Categories:
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About the Author
Stephanie Raffelock is the author of A Delightful Little Book on Aging (She Writes Press, 2020). A graduate of Naropa University's program in writing and poetics, she has worked as a freelancer for The Aspen Times and The Rogue Valley Messenger and has written and blogged for Nexus Magazine, Omaha Lifestyles, Care2.com, and SixtyandMe.com, to name a few. She is a popular public speaker for employment relations groups and has given national keynotes for Breaking The Glass as well as Charles Schwab on the topic of feminist history. A recent transplant to Austin, Texas, Stephanie enjoys an active life with her husband, Dean, and their Labrador retriever, Mickey.
Reviews
2021 Book Excellence Awards Winner in Non-Fiction
2021 IBPA Benjamin Franklin Awards Silver Winner in Gift Book
2020 Living Now Book Awards Bronze Winner in Mature Living/Aging
2020 Best Book Awards Finalist in Health: Aging/50+ "Raffelock's book will be a much-needed boost to readers of all ages. A helpful, uplifting work for readers handling the challenges of growing older."
--Kirkus Reviews "Where are the elders? The wise women, the crones, the guardians of truth here to gently, lovingly, and playfully guide us towards the fulfillment of our collective destiny? It turns out that they are right here, in our midst, and Stephanie Raffelock is showcasing the reclamation of aging as a moment of becoming, no longer a dreaded withering into insignificance. A Delightful Little Book on Aging lays down new and beautiful tracks for the journey into our richest, deepest, and wildest years."
--Kelly Brogan, MD, author of the New York Times bestseller A Mind of Your Own "This little book by Stephanie Raffelock unfolds gently. Like aging, it is raw and funny and quirky. It is not five easy steps but real stories and wisdom. It is resilience in action, acknowledging losses and unwanted changes of aging with moxie, humor, and grit."
--Frederic Luskin, PhD, cofounder of the Stanford Forgiveness Project and author of Forgive for Good and Forgive for Love "Deeply compassionate, eminently readable, and filled with timeless wisdom and unbridled joy. Stephanie Raffelock will be your favorite new discovery. You're welcome."
--Jonny Bowden, board-certified nutritionist and best-selling author of Living Low Carb and The 150 Healthiest Foods on Earth "Filled with authentic stories and abundant insights, A Delightful Little Book on Aging is a heartwarming companion for anybody who wishes to age without sugarcoating the losses while continuing to live life with an open spirit. Stephanie Raffelock makes me look forward to my own golden years. Well done!"
--Andrea F. Polard, author of A Unified Theory of Happiness
2021 IBPA Benjamin Franklin Awards Silver Winner in Gift Book
2020 Living Now Book Awards Bronze Winner in Mature Living/Aging
2020 Best Book Awards Finalist in Health: Aging/50+ "Raffelock's book will be a much-needed boost to readers of all ages. A helpful, uplifting work for readers handling the challenges of growing older."
--Kirkus Reviews "Where are the elders? The wise women, the crones, the guardians of truth here to gently, lovingly, and playfully guide us towards the fulfillment of our collective destiny? It turns out that they are right here, in our midst, and Stephanie Raffelock is showcasing the reclamation of aging as a moment of becoming, no longer a dreaded withering into insignificance. A Delightful Little Book on Aging lays down new and beautiful tracks for the journey into our richest, deepest, and wildest years."
--Kelly Brogan, MD, author of the New York Times bestseller A Mind of Your Own "This little book by Stephanie Raffelock unfolds gently. Like aging, it is raw and funny and quirky. It is not five easy steps but real stories and wisdom. It is resilience in action, acknowledging losses and unwanted changes of aging with moxie, humor, and grit."
--Frederic Luskin, PhD, cofounder of the Stanford Forgiveness Project and author of Forgive for Good and Forgive for Love "Deeply compassionate, eminently readable, and filled with timeless wisdom and unbridled joy. Stephanie Raffelock will be your favorite new discovery. You're welcome."
--Jonny Bowden, board-certified nutritionist and best-selling author of Living Low Carb and The 150 Healthiest Foods on Earth "Filled with authentic stories and abundant insights, A Delightful Little Book on Aging is a heartwarming companion for anybody who wishes to age without sugarcoating the losses while continuing to live life with an open spirit. Stephanie Raffelock makes me look forward to my own golden years. Well done!"
--Andrea F. Polard, author of A Unified Theory of Happiness
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