100 Days of Self-Love: A Guided Journal to Help You Calm Self-Criticism and Learn to Love Who You Are


Product Details

$17.95  $16.69
Blue Star Press
Publish Date
5.98 X 7.87 X 0.63 inches | 0.75 pounds

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About the Author

Author Mary Jelkovsky has inspired millions of individuals to love themselves unconditionally via her best-selling book The Gift of Self-Love along with her top-rated show Mary's Cup of Tea Podcast: the Self-Love Podcast for Women and worldwide self-love retreats. Mary has also given a TEDx talk about body-image and been featured in Teen Vogue and Health Magazine.


"Filled with heartfelt inspiration and thought-provoking prompts, this journal will gently yet powerfully guide you on your journey to self-love."
-Kara Loewentheil, Master Certified Life Coach and Host of the UnF*ck Your Brain Podcast

"This book feels like a huge permission slip to take care of ourselves the same way we do others. It's packed with practical exercises and prompts to help you find purpose, build your self-worth and get to know yourself better. A must-read for anyone who wants to build a more loving relationship with themselves."
-Sophie Cliff, Author of Choose Joy: Relieve Burnout, Prioritize Your Happiness, and Infuse More Joy into Your Everyday Life

"For those who want to journal but don't know where to start, these prompts will gently guide you toward greater self-awareness and deeper self-love."
-Alexandra Elle, Author of After the Rain & How We Heal

"Whether you find yourself at odds with your body-image, relationships, finding your purpose, or embracing self-worth, Mary beautifully guides you in this journal while you venture on your own self love journey."
-Arielle Estoria, Poet, Author, and Actor

"100 Days of Self-love captivates readers with relatable anecdotes and engaging prompts. Mary Jelkovsky captures the true meaning of self-love by embracing authenticity and reality. This isn't just a bandage over self deprecation, it is a guide to healing deep within."
-Whitney Hanson, poet and author of Home

"In 100 Days of Self-Love Mary gently and joyfully empowers readers to love themselves inside and out through concrete, daily actions and reflections."
-Melody Godfred, author of Self Love Poetry, The ABCs of Self Love, and The Shift: Poetry for a New Perspective