Take Your Own Advice: Learn to Trust Your Inner Voice and Start Helping Yourself Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World Remember Love: Words for Tender Times Outlive: The Science and Art of Longevity Build the Life You Want: The Art and Science of Getting Happier The Creative ACT: A Way of Being Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World
Remember Love: Words for Tender Times Take Your Own Advice: Learn to Trust Your Inner Voice and Start Helping Yourself Better Living Through Birding: Notes from a Black Man in the Natural World Owning Our Struggles: A Path to Healing and Finding Community in a Broken World How to Tell a Story: The Essential Guide to Memorable Storytelling from the Moth Owning Our Struggles: A Path to Healing and Finding Community in a Broken World The Creative ACT: A Way of Being
Made Whole: The Practical Guide to Reaching Your Financial Goals Better Living Through Birding: Notes from a Black Man in the Natural World Outlive: The Science and Art of Longevity Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Drama Free: A Guide to Managing Unhealthy Family Relationships Self-Love Affirmations & Reflections: A Ritual for Self-Worth, Self-Compassion, and Self-Care Drama Free: A Guide to Managing Unhealthy Family Relationships
How to Tell a Story: The Essential Guide to Memorable Storytelling from the Moth Made Whole: The Practical Guide to Reaching Your Financial Goals Build the Life You Want: The Art and Science of Getting Happier How to Be a (Young) Antiracist Stolen Focus: Why You Can't Pay Attention--And How to Think Deeply Again Stolen Focus: Why You Can't Pay Attention--And How to Think Deeply Again Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully

The Best Wellness Books to Read in the New Year

By Penguin Random House

The Best Wellness Books to Read in the New Year

By Penguin Random House
Outlive: The Science and Art of Longevity

Outlive: The Science and Art of Longevity

Peter Attia

$32.00 $29.76

A groundbreaking manifesto on living better and longer that challenges conventional medical thinking on aging and reveals a new approach to extending health, from a visionary physician and leading longevity expert

The Creative ACT: A Way of Being

The Creative ACT: A Way of Being

Rick Rubin

$32.00 $29.76

From the legendary music producer, a master at helping people connect with their creativity, comes a beautifully crafted book that offers that same deep wisdom to all of us.

Build the Life You Want: The Art and Science of Getting Happier

Build the Life You Want: The Art and Science of Getting Happier

Oprah Winfrey and Arthur C. Brooks

$30.00 $27.90

With insight, compassion, and hope, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances.

Remember Love: Words for Tender Times

Remember Love: Words for Tender Times

Cleo Wade

$26.00 $24.18

From the bestselling author of Heart Talk, a beautiful collection exploring how we can find light in periods of lostness, love for ourselves after heartbreak, and strength in letting go.

Stolen Focus: Why You Can't Pay Attention--And How to Think Deeply Again

Stolen Focus: Why You Can't Pay Attention--And How to Think Deeply Again

Johann Hari

$18.00 $16.74

Our ability to pay attention is collapsing. From the author of Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.

Take Your Own Advice: Learn to Trust Your Inner Voice and Start Helping Yourself

Take Your Own Advice: Learn to Trust Your Inner Voice and Start Helping Yourself

Jeffrey Marsh

$18.00 $16.74

For those who are givers, carers, and empaths, a guide to focusing that energy on yourself—even if that feels frightening, from popular LGBTQ+ activist and advocate Jeffrey Marsh.

Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World

Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World

Gretchen Rubin

$28.00 $26.04

The author of The Happiness Project discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses.

Owning Our Struggles: A Path to Healing and Finding Community in a Broken World

Owning Our Struggles: A Path to Healing and Finding Community in a Broken World

Minaa B

$28.00 $26.04

Discover the power of collective healing in this research-based and real-world guide to moving past trauma and adversity—together.

Made Whole: The Practical Guide to Reaching Your Financial Goals

Made Whole: The Practical Guide to Reaching Your Financial Goals

Tiffany the Budgetnista Aliche

$22.99 $21.38

The ultimate hands-on workbook for anyone looking to get their finances in order—from budgeting to investing and everything in between—by Tiffany “The Budgetnista” Aliche, bestselling author of Get Good with Money

Drama Free: A Guide to Managing Unhealthy Family Relationships

Drama Free: A Guide to Managing Unhealthy Family Relationships

Nedra Glover Tawwab

$28.00 $26.04

From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles—and living your life, your way.

How to Tell a Story: The Essential Guide to Memorable Storytelling from the Moth

How to Tell a Story: The Essential Guide to Memorable Storytelling from the Moth

Catherine Burns, Kate Tellers, et al.

$19.00 $17.67

Now in paperback and featuring new material, the definitive guide to telling an unforgettable story in any setting, from the storytelling experts at The Moth

Better Living Through Birding: Notes from a Black Man in the Natural World

Better Living Through Birding: Notes from a Black Man in the Natural World

Christian Cooper

$28.00 $26.04

Central Park birder Christian Cooper takes us into a world of avian adventures, global excursions, and the unexpected lessons you can learn from a life spent looking up.

Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully

Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully

Kelly Starrett and Juliet Starrett

$28.00 $26.04

Simple and proven physical practices designed to improve the way your body feels and boost the overall quality of your life, no matter how you spend your time.

Self-Love Affirmations & Reflections: A Ritual for Self-Worth, Self-Compassion, and Self-Care

Self-Love Affirmations & Reflections: A Ritual for Self-Worth, Self-Compassion, and Self-Care

Jule Kim

$16.99 $15.80

A self-love deck with powerful affirmations to transform the way you see yourself and the world around you—cards for daily motivation, inspiration, and reflective healing.

How to Be a (Young) Antiracist

How to Be a (Young) Antiracist

Nic Stone and Ibram X. Kendi

$14.99 $13.94

Based on the adult bestseller, How to be a (Young) Antiracist will serve as a guide for teens seeking a way forward in acknowledging, identifying, and dismantling racism and injustice.

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear

$27.00 $25.11

Tiny changes, remarkable results. This proven framework for everyday improvement includes practical strategies to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.