Mood Management

By Wellbeing

By Wellbeing

Mood Management

Mind Over Mood: Change How You Feel by Changing the Way You...

Christine A. Padesky and Dennis Greenberger


Feeling Good:: The New Mood Therapy

David D. Burns


Winter Blues Survival Guide: A Workbook for Overcoming SAD

Norman E. Rosenthal and Christine M. Benton


When Someone You Love Is Depressed

Xavier Amador and Laura Rosen


The Bipolar Teen: What You Can Do to Help Your Child and Your...

David J. Miklowitz and Elizabeth L. George


Cognitive-Behavioral Therapy Skills Workbook

Barry Gregory