Mindfulness for all ages

By Ballast Book Co

By Ballast Book Co

Mindful Kids: 50 Mindfulness Activities for Kindness, Focus, and Calm

Whitney Stewart and Mina Braun

$14.99 $13.79

I love that packaging and how you have 50 activities at your finger tips. Your kids can pick and choose what works for them

Stet! Dreyer's English: A Game for Language Lovers, Grammar Geeks, and Bibliophiles

Benjamin Dreyer

$19.99 $18.39

Perfect for word nerds!

Do One Thing Every Day to Change the World: A Journal

Robie Rogge and Dian G. Smith


So many are changing the world right now!

Dino Does Yoga

Sofie Engstrรถm Von Alten


Fun yoga for kids and adults

Happy Right Now

Julie Berry and Holly Hatam

$17.95 $16.51

The cover says it all.

Mindfulness Moments for Kids: Breathe Like a Bear

Kira Willey and Anni Betts

$7.99 $7.35

paying attention to your breathing is good.

Happy: A Beginner's Book of Mindfulness

Nicola Edwards

$17.99 $16.55

Beautifully illustrated and a guide for all ages

How to Love

Thich Nhat Hanh and Jason Deantonis

$9.95 $9.15

no one does it better

Mindfulness Moments for Kids: Listen Like an Elephant

Kira Willey and Anni Betts

$7.99 $7.35

a new term to learn and know starting at a young age.

Read to Your Toddler Every Day: 20 Folktales to Read Aloud

Lucy Brownridge and Chloe Giordano

$17.99 $16.55

Folktales from around the world. Wonderful !

When Things Fall Apart: Heart Advice for Difficult Times

Pema Chodron

$16.95 $15.59

wise words to contemplate

Fear: Essential Wisdom for Getting Through the Storm

Thich Nhat Hanh

$15.99 $14.71

what we all need now

Do One Thing Every Day That Scares You: A Journal

Robie Rogge and Dian G. Smith

$12.95 $11.91

a top selling journal for ourIndie Bookstore

How to Relax

Thich Nhat Hanh

$9.95 $9.15

We all could use new how to's

The Places That Scare You: A Guide to Fearlessness in Difficult Times

Pema Chรถdrรถn

$16.95 $15.59

words for our current times

Start Where You Are: A Journal for Self-Exploration

Meera Lee Patel

$16.00 $14.72

journaling, perfect for our alone times

Do One Fun Thing Every Day: An Awesome Journal

Dian G. Smith and Robie Rogge

$12.95 $11.91

How fun to keep track of what fun we experienced each day.

Dogs with Jobs 500 Piece Puzzle

$13.99 $12.87

so much fun and laughter at dogs jobs