Try Softer: A Fresh Approach to Move Us Out of Anxiety, Stress, and Survival Mode--And Into a Life of Connection and Joy The Cat on the Mat: All about Mindfulness In My Feelings Journal (Black Marble) Gratitude: A Day and Night Reflection Journal (90 Days) Wild Mindfulness The Fifth Agreement: A Practical Guide to Self-Mastery The Fifth Agreement: A Practical Guide to Self-Mastery
Gratitude: Meditations and Inspirations Healing Through Words My Spiritual Smile: Tools For Mental and Emotional Transformation Gratitude: A Day and Night Reflection Journal (90 Days) The Little Book of Big Lies Healing Through Words The Wellbeing Journal: Creative Activities to Inspire
Can't Hurt Me: Master Your Mind and Defy the Odds Breathe Mindfulness Journal The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life The Self-Love Workbook for Teens: A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self Poetry of Presence: An Anthology of Mindfulness Poems The Mindful Athlete: Secrets to Peak Performance The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life
Something to Say Speaking with Spirit: 52 Prayers to Guide, Inspire, and Uplift You The Importance of Gratitude: My Thoughts The Hidden Life of Trees: What They Feel, How They Communicate--Discoveries from a Secret World Start Where You Are: A Journal for Self-Exploration The How: Notes on the Great Work of Meeting Yourself A Journey to Faith: A Planting of Seeds

Mindfulness Corner: Stress Management Resources

By For Your Inner G
By For Your Inner G

Mindfulness Corner: Stress Management Resources

Welcome to our Mindfulness Corner where we take time to strengthen our inner man for outer gain. Here, we intentionally provide books and resources to calm the mind, feed the body, and nourish the soul. Be inspired to discover more of who you are, what you need, and how you feel. Enjoy the space that aims to keep you lifted. This list includes books for all ages!

The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life

The Gratitude Diaries: How a Year Looking on the Bright Side...

Janice Kaplan

$12.00
$11.16
Healing Through Words

Healing Through Words

Rupi Kaur

$24.99
$23.24
Gratitude: A Day and Night Reflection Journal (90 Days)

Gratitude: A Day and Night Reflection Journal (90 Days)

Insight Editions

$16.99
$15.80
The Fifth Agreement: A Practical Guide to Self-Mastery

The Fifth Agreement: A Practical Guide to Self-Mastery

Janet Mills, Don Miguel Ruiz, et al.

$14.00
$13.02
Can't Hurt Me: Master Your Mind and Defy the Odds

Can't Hurt Me: Master Your Mind and Defy the Odds

David Goggins

$24.99
The Importance of Gratitude: My Thoughts

The Importance of Gratitude: My Thoughts

David A. Ferguson

$13.99
The How: Notes on the Great Work of Meeting Yourself

The How: Notes on the Great Work of Meeting Yourself

Yrsa Daley-Ward

$17.00
$15.81
Gratitude: Meditations and Inspirations

Gratitude: Meditations and Inspirations

Mandala Publishing

$11.99
$11.15
The Self-Love Workbook for Teens: A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self

The Self-Love Workbook for Teens: A Transformative Guide to...

Shainna Ali

$15.95
$14.83
Start Where You Are: A Journal for Self-Exploration

Start Where You Are: A Journal for Self-Exploration

Meera Lee Patel

$16.00
$14.88
In My Feelings Journal (Black Marble)

In My Feelings Journal (Black Marble)

$19.54
The Little Book of Big Lies

The Little Book of Big Lies

Tina Lifford

$19.99
The Hidden Life of Trees: What They Feel, How They Communicate--Discoveries from a Secret World

The Hidden Life of Trees: What They Feel, How They...

Peter Wohlleben

$26.95
$25.06
My Spiritual Smile: Tools For Mental and Emotional Transformation

My Spiritual Smile: Tools For Mental and Emotional...

Sabrina Fisher Reece

$19.95
Try Softer: A Fresh Approach to Move Us Out of Anxiety, Stress, and Survival Mode--And Into a Life of Connection and Joy

Try Softer: A Fresh Approach to Move Us Out of Anxiety,...

Aundi Kolber

$17.99
$16.73
The Mindful Athlete: Secrets to Peak Performance

The Mindful Athlete: Secrets to Peak Performance

George Mumford

$16.95
$15.76
Speaking with Spirit: 52 Prayers to Guide, Inspire, and Uplift You

Speaking with Spirit: 52 Prayers to Guide, Inspire, and...

Agapi Stassinopoulos

$18.00
$16.74
Breathe Mindfulness Journal

Breathe Mindfulness Journal

Breathe Magazine

$16.95
$15.76
Wild Mindfulness

Wild Mindfulness

Laura Larson

$12.99
A Journey to Faith: A Planting of Seeds

A Journey to Faith: A Planting of Seeds

Kathy Elstad

$9.99
$9.29
The Wellbeing Journal: Creative Activities to Inspire

The Wellbeing Journal: Creative Activities to Inspire

Mind

$13.99
$13.01
The Cat on the Mat: All about Mindfulness

The Cat on the Mat: All about Mindfulness

Bonnie Worth and Aristides Ruiz

$9.99
$9.29
Poetry of Presence: An Anthology of Mindfulness Poems

Poetry of Presence: An Anthology of Mindfulness Poems

$21.95
$20.41
Something to Say

Something to Say

Lisa Moore Ramée

$9.99
$9.29

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and without becoming overly reactive or overwhelmed by what’s going on around us.