Books by Kristin Neff
About
Kristin Neff, PhD, is an Associate Professor at the University of Texas at Austin and a practitioner in the Insight Meditation tradition. She is the author of Self-Compassion: The Proven Power of Being Kind to Yourself. A true pioneer in the field, over 15 years ago she first identified self-compassion as a measurable trait, and now there are over a thousand published studies on its benefits. Kristin is a cofounder of the Center for Mindful Self-Compassion, and gives talks and teaches workshops on self-compassion worldwide. In addition to her research, she has developed an eight-week program to teach self-compassion skills called Mindful Self-Compassion. The program, co-created with her colleague Chris Germer, has been taken by tens of thousands of people worldwide. Kristin and Chris recently co-authored The Mindful Self-Compassion Workbook, an immediate bestseller. Learn more at self-compassion.org.Titles
The Science of Mindfulness and Self-Compassion: How to Build...
Kristin Neff and Shauna Shapiro
$69.95
$65.05
The Mindful Self-Compassion Workbook: A Proven Way to Accept...
Christopher Germer and Kristin Neff
$22.95
$21.34