AboutCarolyn Williams, PhD, RD, is a dietitian and food and health journalist known for making healthy eating simple and achievable. She's a recipient of the 2017 James Beard Journalism Award for her article "Brain Health." Carolyn serves as contributing editor for Cooking Light and Eating Well, and her work is regularly featured on platforms like Real Simple and Health. She lives in Alabama.
Carolyn Williams and Kenrad E. Nelson