Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-Stress, Re-Energize, and Find Balance

Available

Product Details

Price
$19.99  $18.39
Publisher
Adams Media Corporation
Publish Date
Pages
256
Dimensions
8.23 X 0.64 X 9.39 inches | 1.66 pounds
Language
English
Type
Paperback
EAN/UPC
9781440575204
BISAC Categories:

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About the Author

Gail Boorstein Grossman E-RYT 500, CYKT, opened Om Sweet Om Yoga in 2004 so that she could bring yoga to others. In addition to BeYoga and YogaKids certifications, Gail has completed her advanced Relax and Renew Restorative Yoga Training with Judith Lasater as well as her 500-hour certification with Cora Wen, focusing on yoga therapeutics. You can visit her website at www.omsweetomyoga.com.

Reviews

The book is easy to read, with a spacious layout and pleasant illustrations. The language is contemporary, casual, and conversational. Restorative Yoga for Life is recommended for people who want to experience...balance, relaxation and wellbeing. --New York Journal of Books