Yoga for the Inflexible Male: A How-To Guide

(Author)
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Product Details

Price
$16.00  $14.72
Publisher
Ten Speed Press
Publish Date
Pages
132
Language
English
Type
Paperback
EAN/UPC
9781984856944
BISAC Categories:

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About the Author

Yoga Matt is the nom de namaste of Roy Parvin and a nod to the everyman of yoga. Parvin is the award-winning fiction author of In the Snow Forest, and a recipient of a National Endowments for the Arts Grant in Literature. Roy is also an elite cyclist; his devotion to yoga began as therapy for a bout of sleeplessness. The yoga proved to be so therapeutic for his insomnia that he became an evangelist of the ancient practice.

Reviews

"Yoga for the Inflexible Male takes a punchy look at three hour-long routines."--Tanner Garrity, Inside Hook