Weeknight Wonders: Delicious, Healthy Dinners in 30 Minutes or Less
DescriptionBeloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: it has to be delicious. You won't eat right if you feel deprived. WEEKNIGHT WONDERS offers 150 recipes for your favorite foods, as delicious as ever, yet magically reworked without all the fat and cholesterol. Each recipe can be prepared with minimal fuss and simple ingredients, even after a long day at work, in 30 minutes or less. From Parmesan Chicken Breasts and Goat Cheese Frittata (plus no-guilt desserts), you can stay focused on eating well any day of the week.
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About the Author
New York Times best-selling author and registered dietician ELLIE KRIEGER was the host of the Food Network's Healthy Appetite. She is a frequent contributor to CNN and USA Today and has appeared on many TV programs, including national morning shows.
"We all need a break, but we also deserve good, nutritious food. This is what you get with the fast, diverse recipes in WEEKNIGHT WONDERS."
--Jacques Pepin, cookbook author and PBS-TV cooking series host
"Ellie proves over and over that healthy is delicious. In WEEKNIGHT WONDERS, she proves it can be fast, too!"
--Melissa d'Arabian, Food Network star, author, and mom of 4
Krieger, a registered dietician, and host of the Food Network's Healthy Appetite, maintains that "there is no need to deprive yourself or go to extremes to be healthy... balance is the key." She suggests time-saving shortcuts, like using prewashed greens or canned or frozen foods, but avoids highly processed ingredients and artificial additives, and focuses on common and easy-to-find ingredients...Krieger delivers on her promise--the recipes are fast and fresh.