US/EN
Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
Virginia Messina
(Author)
J. L. Fields
(With)
Description
Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.
Product Details
Price
$19.99
Publisher
Da Capo Lifelong Books
Publish Date
July 09, 2013
Pages
400
Dimensions
5.99 X 9.04 X 1.08 inches | 1.05 pounds
Language
English
Type
Paperback
EAN/UPC
9780738216713
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About the Author
Virginia Messina, MPH, RD, is coauthor of Vegan for Life and Vegan for Her and of the first textbook on vegetarian nutrition for medical professionals. She writes and speaks on vegan nutrition for both consumers and health professionals. Ginny serves on the advisory board of the Vegetarian Resource Group and on the board of directors of VegFund. She lives in Port Townsend, Washington, with her husband and an ever-changing population of rescued cats. Find out more about Ginny at theveganrd.com.
