Two Minute Mornings: A Journal to Win Your Day Every Day

Neil Pasricha (Author)
Available

Description

Discover Two Minute Mornings, a simple system based on positive psychology research.

The choices made in the morning can have a huge impact all day long: Utilizing a gratitude journal can encourage you to "win the day" in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus - the right track to forming a permanent positive mindset.
  • Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions.
  • A clean, yet effective page set up provides space to reflect on three daily questions: I will let go of, I am grateful for, and I will focus on.
Fans of The Happiness Equation, Book of Awesome and Journal of Awesome, will appreciate the mindfulness of this gratitude journal that will help get up on the right side of the bed.

A unique and successful way to increase happiness and set yourself up for success every day.

Neil Pasricha is a New York Times bestselling author with millions of books sold worldwide.

This must-have mindfulness journal is a great gift for someone embarking on a new challenge or working to create a more positive and grateful life.

Product Details

Price
$16.95  $15.59
Publisher
Chronicle Books
Publish Date
August 22, 2017
Pages
368
Dimensions
5.0 X 0.9 X 6.4 inches | 0.8 pounds
Language
English
Type
Other
EAN/UPC
9781452163468

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About the Author

Neil Pasricha thinks, writes, and speaks about intentional living. He is the New York Times bestselling author of five books, including The Book of Awesome and The Happiness Equation, which together have spent over 200 weeks on bestseller lists and have sold over 1,000,000 copies. He hosts the award-winning podcast 3 Books where he's on a fifteen-year-long quest to uncover the thousand most formative books in the world. He gives over fifty speeches a year, appearing for audiences at TED, SXSW, and Google. He has degrees from Queen's University and Harvard Business School. He lives in Toronto with his wife and three sons. Connect with him on Twitter, Instagram, Facebook @neilpasricha. You can visit him at GlobalHappiness.org, Neil.blog, 3books.co, and 1000awesomethings.com. You can email him at [email protected]