Train Your Head & Your Body Will Follow: Reach Any Goal in 3 Minutes a Day

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Product Details

Price
$19.99
Publisher
Skyhorse Publishing
Publish Date
Pages
232
Dimensions
6.2 X 9.1 X 1.2 inches | 0.02 pounds
Language
English
Type
Hardcover
EAN/UPC
9781510728349

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About the Author

Sandy Joy Weston, M.Ed., has been a fixture in the Philadelphia-area fitness circles for thirty years-- as an instructor, a trainer, a health club owner, and a media personality. Her mission is to change the world, one smile at a time. She believes that the best way to achieve success in all aspects of life is through habits, positive habits. Sandy uses fitness and her gift of motivation as her tools to help individuals achieve their personal goals. She resides in Philadelphia, Pennsylvania.