The Yoga Bible: The Definitive Guide to Yoga
Christina Brown
(Author)
Description
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.Product Details
Price
$21.99
Publisher
Walking Stick Press
Publish Date
May 29, 2003
Pages
400
Dimensions
5.5 X 6.5 X 1.0 inches | 1.35 pounds
Language
English
Type
Paperback
EAN/UPC
9781582972428
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