The Wim Hof Method: Activate Your Full Human Potential

Wim Hof (Author) Elissa Epel (Introduction by)
Available

Product Details

Price
$25.99  $23.91
Publisher
Sounds True
Publish Date
October 20, 2020
Pages
232
Dimensions
6.1 X 9.1 X 1.0 inches | 1.0 pounds
Language
English
Type
Hardcover
EAN/UPC
9781683644095

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About the Author

Wim Hof, a.k.a. "The Iceman," holds multiple world records for his feats of endurance and exposure to cold--such as climbing Mount Kilimanjaro wearing only shorts and shoes, running a barefoot half-marathon in the Arctic Circle, and standing in an ice-filled container for more than 112 minutes. Having been taught by the majestic natural power of the cold, Wim is on a mission to share his discoveries with the world.

The benefits of his method, now practiced by millions, have been validated by eight university research studies. He has been featured on the BBC, VICE Media, Discovery Channel, and Joe Rogan, Tim Ferris, and School of Greatness podcasts.

For more, visit wimhofmethod.com.