The Whole30: The 30-Day Guide to Total Health and Food Freedom

Available

Product Details

Price
$30.00  $27.60
Publisher
Houghton Mifflin
Publish Date
April 21, 2015
Pages
432
Dimensions
8.1 X 9.0 X 1.1 inches | 2.96 pounds
Language
English
Type
Hardcover
EAN/UPC
9780544609716

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About the Author

MELISSA HARTWIG URBAN is a Certified Sports Nutritionist. DALLAS HARTWIG is a Certified Sports Nutritionist, licensed physical therapist, and functional medical practitioner. They authored the New York Times best-selling book It Starts With Food.

Reviews

"The Whole30 has transformed the lives of thousands of people around the world. I can't recommend this program highly enough."
-- CHRIS KRESSER, New York Times best-selling author, Your Personal Paleo Code

"The Whole30 will change your relationship with food for a lifetime."
-- EVA TWARDOKENS, two-time U.S. Olympian, alpine skiing

"The Whole30 is an easy-to-use, step-by-step guide designed to get you to your Primal or Paleo goals with ease, convenience, and the greatest possible enjoyment of food and life."
-- MARK SISSON, creator of the Primal Blueprint and MarksDailyApple.com

"The Whole30 is a game-changer. Good-bye, low energy, chronic pains, and muffin top! I've never felt better, stronger, happier, or more energized."
-- MICHELLE TAM, New York Times best-selling author, Nom Nom Paleo: Food for Humans

"With this book, you can give yourself or someone you love the essential tools to a healthier, happier life. If nothing else has worked for you, try The Whole30."
-- ROBB WOLF, New York Times best-selling author, The Paleo Solution