The Teacher Self-Care Manual: Simple Strategies for Stressed Teachers


Product Details

$12.00  $11.04
Alphabet Publishing
Publish Date
6.0 X 0.15 X 9.0 inches | 0.23 pounds
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About the Author

Patrice Palmer taught English for speakers of other languages for twenty years before parlaying her experience into a business. She now teaches online courses, writes English-language-teaching materials and blogs, and designs courses. Palmer received her bachelor of arts degree from York University, Canada. She holds a master of education degree in teaching, learning, and development from Brock University; a second master of arts degree from the Ontario Institute for Studies in Education, University of Toronto; and an OCELT certification. In addition to teaching college-level communication courses, Palmer has developed English-language curricula for Hong Kong secondary schools and vocational programs. Palmer is the author of a ten-module online course for Saudi Arabian students as well as courses on anger management and increasing well-being. She has also written An A-Z Guide: How to Survive and Thrive as a New ESL Teacher and Dream Beyond the Classroom: The Essential Teacher to Teacherpreneur Toolkit.


"A concise part-objective, part-personal book that is written from both the head and heart"
-- Prof. Nancy Van Dorp

"The Self Care Manual provides an easy to follow manual, real life practices that do no ads to an already full work load. I look forward to using and sharing the information from Patrice's book."
-- Kim Cooper

"Practical, to the point and easy to read, this book is full of ways that anyone can reevaluate their life balance and manage their day to day well-being."
-- Ruth Pearce, Author and Trainer