The Tao of Running: The Journey to Your Inner Balance

(Author)
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Product Details

Price
$14.95
Publisher
Meyer & Meyer Sport
Publish Date
Pages
304
Dimensions
5.5 X 0.8 X 8.5 inches | 0.78 pounds
Language
English
Type
Paperback
EAN/UPC
9781782550754
BISAC Categories:

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About the Author

Long-time columnist for Ultrarunning magazine and author of The Tao of Running, Gary Dudney is thrilled to share his hard-won understanding of the mind of the runner from being "out there" himself during 40 years of running. He has also written advice pieces and adventure stories for all the major running magazines. Gary has completed over 200 marathons and ultramarathons, including over sixty 100-mile races. His home base is Monterey, California.