The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits

Available

Product Details

Price
$18.00  $16.56
Publisher
Tarcherperigee
Publish Date
Pages
224
Dimensions
7.05 X 8.96 X 0.66 inches | 0.88 pounds
Language
English
Type
Paperback
EAN/UPC
9780593421482

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About the Author

Nedra Glover Tawwab is the author of the New York Times bestseller Set Boundaries, Find Peace. A licensed therapist and renowned relationship expert, she has practiced relationship therapy for twelve years and is the founder and owner of the group therapy practice Kaleidoscope Counseling. She has been recently featured in The New York Times, The Guardian, Psychology Today, Self, and Vice, and has appeared on numerous podcasts, including Don't Keep Your Day Job, Do the Thing, and Therapy for Black Girls. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health and hosts weekly Q&As about boundaries and relationships. She lives in Davidson, North Carolina, with her family.