The Restaurant Diet: A Spiritual Journey of Weight Loss & Self Discovery


Product Details

$16.95  $15.59
Publish Date
5.5 X 8.4 X 0.6 inches | 0.7 pounds

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About the Author

Fred Bollaci is an entrepreneur, world traveler, sommelier, and international healthy gourmet lifestyle, food, wine, travel, and fitness expert who has enjoyed the gourmet lifestyle since childhood. Fred grew up on Long Island and currently resides in Delray Beach, Florida. He has spent numerous summers traveling extensively throughout Italy and Europe. An attorney concentrating on trusts and estates, foundations, partnerships, real estate, elder law, and other business matters, Fred has a law practice that services Florida's Gold Coast (Boca Raton/Palm Beach/Ft. Lauderdale/Miami) and Gulf Coast (Sarasota, Naples and Greater Tampa Bay). Fred is a frequent guest motivational speaker and is available for speaking engagements for private groups as well as organizations, and is available for personalized consultations, in-person or via phone or Skype. Since the spring of 2015, Fred has been a columnist for the quarterly Appetite and writes about his Golden Palate lifestyle for the luxury lifestyle contemporary arts and culture magazine VENU.


"As a long-time food and wine writer, as well as lawyer and vintner, I have spent over 20 years studying health and nutrition with some of the country's best academics, nutritionists, and chefs. I know of no other book that offers its readers the opportunity to learn how to remain healthy without giving up the pleasure that dining out brings. Fred's book is a smorgasbord of sweet suggestions." Monty Preiser, Publisher of The Preiser Key to Napa and Sonoma and Shadowbox Cellars, Co-Founder of The American Fine Wine Competition, Veteran Food & Wine Writer
"Fred Bollaci's The Restaurant Diet with its smart educated choices will revolutionize the world of dieting. As a chef and restaurant owner, I am excited to be part of this game changing book and way of life where fine-dining restaurants are a conscious dieter's friend." --Gabriel Kreuther, Executive Chef, Owner Michelin Starred Restaurants, James Beard award-winner