The Power Bowl Recipe Book: 140 Nutrient-Rich Dishes for Mindful Eating
Britt Brandon (Author)
Adams Media Corporation
January 01, 2017
7.0 X 0.7 X 9.0 inches | 1.2 pounds
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About the Author
Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The "I Love My NutriBullet" Recipe Book, and Infused Water. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (www.ultimatefitmom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition.
"Not only are the recipes delicious, healthy, and filling, they're also packed with all sorts of nutrients to deliver a wide range of health benefits. You'll find power bowls with whole grains, lean proteins, fruits and veggies, spices and sauces. They're bursting with essential vitamins, minerals, and antioxidants."-- "Shape"