The Plant-Forward Solution: Reboot Your Diet, Lose Weight & Build Lifelong Health by Eating More Plants & Le SS Meat

Available

Product Details

Price
$35.95  $33.07
Publisher
Victory Belt Publishing
Publish Date
Pages
352
Dimensions
8.0 X 10.5 X 0.8 inches | 2.3 pounds
Language
English
Type
Paperback
EAN/UPC
9781628604344

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About the Author

Charlotte Martin, MS, RDN, CSOWM, CPT is a nationally recognized media dietitian, writer, and owner of Shaped by Charlotte, LLC. She has made it her mission to educate, inspire, and empower others to shape their eating habits and relationship with food. Charlotte's philosophy as a dietitian champions fact over fad. Her evidence-based approach focuses on clearing the noise and teaching flexible, sustainable eating and behavioral habits. Charlotte loves to help others take the stress out of healthy eating by making food and nutrition uncomplicated. You'll find her dispelling common nutrition myths and sharing nutritious recipes on her food-focused Instagram feed (@shapedbycharlotte) and website (shapedbycharlotte.com), as well as on local television and national digital outlets.