The Only Pregnancy Book You'll Ever Need: An Expectant Mom's Guide to Everything
Paula Ford-Martin
(Author)
Britt Brandon
(Author)
Description
Expert advice for delivering a happy and healthy baby!From boosting your vitamin intake to picking out the perfect crib, it's not always easy to figure out what your growing baby needs--especially if you're new to parenthood. Featuring guidance from top childbirth experts, The Only Pregnancy Book You'll Ever Need answers all the questions that come up after you get the big news. From your first trimester to the delivery room, you'll learn all about the different phases of pregnancy and how you can provide your growing baby with everything he needs. This indispensable guide also offers practical advice and parent-tested strategies on:
- Understanding physical and emotional changes
- Selecting the right pregnancy diet
- Understanding prenatal tests and screenings
- Choosing the best labor and delivery options
- Budgeting for your new addition to the family
Product Details
Price
$16.99
Publisher
Adams Media Corporation
Publish Date
January 01, 2014
Pages
384
Dimensions
6.11 X 1.01 X 7.96 inches | 1.01 pounds
Language
English
Type
Paperback
EAN/UPC
9781440574085
BISAC Categories:
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About the Author
Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The I Love My NutriBullet Recipe Book, Activated Charcoal for Health, and The "I Love My Instant Pot" Vegan Recipe Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition.