"What you focus on expands, and when you focus on the goodness in your life, you create more of it. Opportunities, relationships, even money flowed my way when I learned to be grateful no matter what happened in my life." Oprah Winfrey
What If You Can Transform Your Life in One Minute a Day?
How Will Things Be Better When You Do?
Gratitude journaling with The One-Minute Gratitude Journal makes it easy. Research show that by focusing on gratitude, you can improve mental and physical health, have better relationships, be more determined to achieve your goals, reduce pain and anxiety, be more optimistic and even sleep better
The simple act of writing down what you are grateful for each day, allows you to become more purpose-driven and look for the good in your life.
The One-Minute Gratitude Journal helps you begin and end each day with a grateful, happy heart and in the minutes you write, you'll build new habits that increase your overall well-being and balance in
Yes, you can change your life in just one minute a day.
Transform your Ordinary Minutes into Blessings
Here is what people tell us they love about the One-Minute Gratitude Journal:
- The inspiring gratitude quotes on every page
- The ease of use for women who want to record their gratitude in just one minute a day
- The thoughtful prompts, especially the one before sleep that asks, "What is the best thing that happened today?"
- The flexible dates and well-designed week at a glance
- The beautiful graphics
The One-Minute Gratitude Journal makes a lovely birthday, holiday or friendship gift.
Keep a journal with your friend, spouse or significant other and deepen all of your relationships Enjoy