The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress


Product Details

$24.95  $22.95
Workman Publishing
Publish Date
4.3 X 4.5 X 8.2 inches | 1.0 pounds

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About the Author

Elaine Petrone developed her method of stress and pain reduction from her own experience with chronic pain. Ms. Petrone is the author of the bestselling book The Miracle Ball Method(TM), as well as The Miracle Ball Method(TM) for Pregnancy and Portable Miracle Ball Method(TM), published by Workman Press. Her first book, The Miracle Ball Method(TM) has been translated into several languages and has sold nearly 2 million copies globally. Ms. Petrone lives in Stamford, CT.


"This is the book that could change your body and the way you live your life...Go get this book and start enjoying your life!"

--Fit Magazine

"Place the deceptively simple Miracle Ball under a trouble spot and sink into--aches actually melt away."


"Offers a no-impact routine."


"You'll ease the pain and tension of injuries and alleviate soreness and stiffness in muscles and joints."

--Fitness "Elaine's method greatly relaxes my tight neck muscles and helps to elongate the spine. I highly recommend it."

--Christine M. Metz, M.D., Internal Medicine, Gilmore Memorial Hospital, Armory, MS

"My patients have seen great results. I love it myself; I gave the balls to my husband, and he has finally stopped complaining about his back pain."

-Sally Garhart, M.D., Occupational and Internal Medicine, Bedford Occupational and Acute Care, Bedford, NH"After taking just one of Elaine's ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."
-- Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY"I highly recommend Elaine's method to relieve back pain caused by stress and tension. My patients find it very helpful for self-management of their symptoms."
--Janet Freedman, M.D., Physical Medicine and Rehabilitation, The Rehabilitation Center of Southwestern Connecticut at Stamford Hospital, Stamford, CT