The Mindful Way Through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers [With CD (Audio)]

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Product Details

Price
$16.95
Publisher
Shambhala
Publish Date
Pages
124
Dimensions
5.86 X 7.41 X 0.57 inches | 0.01 pounds
Language
English
Type
Hardcover
EAN/UPC
9781590309667

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About the Author

Susan Piver is an author and meditation teacher whose books include New York Times best-seller The Hard Questions, How Not to Be Afraid of Your Own Life, and The Wisdom of a Broken Heart. Trained in the Shambhala Buddhist lineage, she leads workshops and retreats around the country.

Reviews

"Kudos to Piver for not glossing over the hard parts of pregnancy."--Shambhala Sun