The Mindful Mom-To-Be: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth

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Product Details

Price
$19.98
Publisher
Rodale Books
Publish Date
Pages
320
Dimensions
5.4 X 0.9 X 8.3 inches | 0.8 pounds
Language
English
Type
Paperback
EAN/UPC
9781623363017
BISAC Categories:

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About the Author

Lori Bregman is the founder of the Rooted for Life pregnancy coaching program, a complete body, mind, and spirit support system that helps women through fertility, pregnancy, birth, and into motherhood. She blogs for Modern Mom, Mind Body Green, and at her own blog. She lives in Santa Monica, CA.

Reviews

"We love Lori! We worked with her throughout the pregnancy and birth of our daughter. The Mindful Mom-to-Be is just like having Lori by your side, supporting you throughout your journey into parenthood. Read this book now!" --Kristen Bell and Dax Shephard

"I feel so blessed to have had Lori on my pregnancy journey and by my side for the birth of my son. She made me feel so relaxed and ready for birth, dismissed all fear, and helped me focus on LOVE!" --Kelly Rowland

"The Mindful Mom-to-Be offers an empowering approach to pregnancy and childbirth that will help you find your own authentic path." --Jay M. Goldberg, MD, OB/GYN