The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being

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Product Details

Price
$30.00  $27.60
Publisher
W. W. Norton & Company
Publish Date
Pages
387
Dimensions
6.08 X 1.11 X 9.46 inches | 1.84 pounds
Language
English
Type
Hardcover
EAN/UPC
9780393704709
BISAC Categories:

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About the Author

Daniel J. Siegel, MD, is clinical professor of psychiatry at the University of California-Los Angeles School of Medicine, and executive director of the Mindsight Institute. He is the founding editor of Norton's IPNB Series and best-selling author of Mind, The Mindful Therapist, and The Mindful Brain.

Reviews

Siegel has both a meticulous understanding of the roles of different parts of the brain and an intimate relationship with mindfulness. . . . [I]nsightful proposals, bolstered by preliminary research data, for how mindful awareness might engage parts of the brain in novel ways and lead to permanent neurological changes. His speculations are interesting in and of themselves, and they also may provide neuroscientists with ideas for experiments that could test the effects of mindfulness on the brain. . . . [A]n exciting glimpse of into an uncharted territory of neuroscience.
[E]xtremely informative and helpful, providing deep insights into the process of mindful awareness....timely and useful.