The Love Diet: A Personalized, Proven Program That Changes the Way You Feel to Transform the Way You Look

Available

Product Details

Price
$25.99
Publisher
HarperOne
Publish Date
Pages
320
Dimensions
6.1 X 1.1 X 9.2 inches | 1.05 pounds
Language
English
Type
Hardcover
EAN/UPC
9780062303059

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About the Author

Connie Guttersen, R.D., Ph.D., is the New York Times bestselling author of The Sonoma Diet, a registered dietitian and nutrition instructor at the world-famous Culinary Institute of America, and has consulted with a broad range of corporations and Fortune 500 companies. She lives with her family in Northern California.

Mark Dedomenico, M.D., is the founder and medical director of the renowned 20/20 LifeStyles program. A former cardiovascular surgeon, he has done extensive research in the field of metabolic disease control and weight management to correct metabolic disorders without medication. He lives in Seattle, Washington.

Reviews

This is an informative, comprehensive, and practical resource by two experienced medical nutrition practitioners. It offers step-by-step advice to help the reader transform unhealthy, self-defeating habits and mindsets to maintain a way of life that honors oneself.--Lilian Cheung, D.Sc., R.D. Director of Health Promotion & Communication, Department of Nutrition, Harvard T.H. Chan School of Public Health, Co-author ofSavor - Mindful Eating, Mindful Life
"More than just a diet guide, this book presents a comprehensive plan for lifestyle changes. What sets this book apart from the deluge of other diet books on the market is its long-term focus on lifestyle and behavioral changes and on learning the importance of self-respect."--Publishers Weekly