The Keto High Fiber Diet: More Than 60 High-Fiber Recipes for the Essential Low-Carb, High-Fat Diet
Thomas Kurscheid (Author)
December 08, 2020
6.6 X 10.9 X 0.6 inches | 0.95 pounds
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About the Author
Dr. Thomas Kurscheid is a specialist in both nutritional and sports medicine, focusing on prevention of obesity and cardiovascular disease through diet, exercise and lifestyle changes. He studied medicine in London and Cologne, where he set up his own research institute in 2012. He believes the low-carb high-fiber evolution of the keto diet to be the healthiest option for optimal weight loss.