The Illustrated Happiness Trap: How to Stop Struggling and Start Living

(Author) (Illustrator)
Available

Product Details

Price
$14.95  $13.75
Publisher
Shambhala
Publish Date
Pages
166
Dimensions
5.04 X 0.43 X 7.87 inches | 0.46 pounds
Language
English
Type
Paperback
EAN/UPC
9781611801576
BISAC Categories:

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About the Author

Russ Harris is a physician, therapist, and speaker specializing in stress management. He travels internationally to train health professionals and ordinary people in the techniques of ACT. He is also the author of the original Happiness Trap, as well as six other books, including ACT with Love, The Reality Slap, and The Confidence Gap. Bev Aisbett is an author, illustrator, and cartoonist. She is also a trained counselor and facilitator of anxiety recovery workshops.