The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes

Rob Thompson (Author) Rob Thompson (Author)
& 1 more
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Description

Take control of your diabetes and revitalize your health with this proven program

For more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--not sugar--as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy-to-follow, low-starch diet-and-exercise program that promises to stabilize blood sugar and balance your glycemic load in just seven days.

In six easy steps, you will learn to eliminate the harmful effects of dietary starch and keep your blood sugar levels perfect while enjoying satisfying amounts of delicious food (including chocolate ). With The Glycemic-Load Diabetes Solution you get:

A seven-day menu plan that you can easily introduce into your lifestyle

Tips on starch-free cooking and easy-to-make low-starch recipes by Dana Carpender, author of the bestselling 15-Minute Low-Carb Recipes, so your meals are not just healthy but tasty

An innovative program that challenges current ADA guidelines--not available in any other book--and lets you take control of your health

Product Details

Price
$20.00
Publisher
McGraw-Hill Education
Publish Date
July 10, 2012
Pages
261
Dimensions
5.9 X 0.8 X 8.8 inches | 0.8 pounds
Language
English
Type
Paperback
EAN/UPC
9780071797382
BISAC Categories:

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About the Author

ROB THOMPSON, MD, is a board-certified cardiologist in private practice who has counseled patients with high cholesterol, diabetes, and heart disease for more than twenty-five years. He is the author of The New Low-Carb Way of Life, The Glycemic-Load Diet, and The Glycemic-Load Diet Cookbook. Thompson resides in Seattle.