The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-To-Toe Makeover

Hector Roca (Author) Bruce Silverglade (Author)
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Available

Product Details

Price
$16.99
Publisher
Atria Books
Publish Date
May 01, 2007
Pages
240
Dimensions
7.3 X 9.1 X 0.8 inches | 0.7 pounds
Language
English
Type
Paperback
EAN/UPC
9780743286886

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About the Author

Hector Roca is an icon in the boxing world, most recently named the number one Spanish-speaking trainer in the world by International Boxing Digest. Roca is a former two-time Olympic cyclist from Panama. He has coached thirteen World Champions and trained Hilary Swank for her Oscar-winning role in Million Dollar Baby.

Bruce Silverglade is the president and owner of Gleason's Gym since 1983. He has served as the president of the Metropolitan Amateur Boxing Federation, chairman of the National Junior Olympic Committee, and member of the National Selection Committee.

Reviews

"Gleason's Gym is an icon in the world of boxing, and Hector Roca is one of the best trainers in the nation. I'm sure that any woman who follows the program outlined in this book will get into the condition she's looking for. Follow it, learn it, put the gloves on, get in the ring, and look great." -- Michael Thurmond, author of 6 Day Body Makeover
"Illustrations and clear instructions make this a great primer even for women who have never laced up a pair of gloves." -- Detroit News