The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life

(Author)
Available

Product Details

Price
$16.95  $15.59
Publisher
New World Library
Publish Date
Pages
320
Dimensions
5.5 X 8.4 X 0.8 inches | 0.84 pounds
Language
English
Type
Paperback
EAN/UPC
9781608687213

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About the Author

Kate Eckman is a Columbia University-certified executive coach who works with leaders in business and sports. An expert in communications, performance, and mindfulness, she is a TV personality, accomplished entrepreneur, and former elite athlete. Kate is also a meditation teacher and course creator for Insight Timer. She lives in New York City.

www.kateeckman.tv