The Concise Book of Yoga Anatomy: An Illustrated Guide to the Science of Motion

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Product Details

Price
$29.95
Publisher
North Atlantic Books
Publish Date
Pages
192
Dimensions
8.3 X 0.4 X 10.7 inches | 1.2 pounds
Language
English
Type
Paperback
EAN/UPC
9781583949832
BISAC Categories:

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About the Author

Jo Ann Staugaard-Jones is a professor of kinesiology and dance. She is a certified Pilates and yoga instructor with a master's degree in dance and education, and received degrees at the University of Kansas and New York University before pursuing a career as a performer, choreographer, teacher, and movement scientist. The author of the strong-selling titles, The Vital Psoas Muscle, and The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga currently teaches interactive movement workshops across the U.S. and sponsors international holistic retreats.
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