The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You

Josh Axe (Author)
Available

Product Details

Price
$31.00  $28.52
Publisher
Little, Brown Spark
Publish Date
December 31, 2019
Pages
368
Language
English
Type
Hardcover
EAN/UPC
9780316426381

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About the Author

Dr. Josh Axe, DNM, DC, CNS, is the founder of the world's #1 most visited natural health website, DrAxe.com. He is also the bestselling author of Eat Dirt, and the co-founder of Ancient Nutrition supplement company. Dr. Axe appears regularly on the Dr. Oz Showand has written for Shape, PopSugar, HuffPost, Men's Health, Forbes, Business Insider, Muscle & Fitness Hers, and Well+Good.

Reviews

"Collagen shows up in nearly every part of the body, from your hair and skin to your arterial walls, gastrointestinal tract, and even your eyes. Dr. Axe presents the science behind this miraculous substance, and how you can use it to fight chronic pain, digestive issues, skin issues, and so much more."--Dr. Alejandro Junger, author of Clean
"In The Collagen Diet, Dr. Axe offers a thorough explanation of the nutritional importance of collagen -- and how we can easily and affordably get more of it in our diets. A must-read for anyone dedicated to taking care of their body and aging well."--Jillian Michaels, author of The 6 Keys
"The Collagen Diet holds key insights into the significance of collagen, an often overlooked protein. Dr. Axe brilliantly explains why collagen is foundational to lifelong health and how to incorporate it into our lives for healthy aging -- from our skin to our bones."
--Amy Myers, MD, author of The Autoimmune Solution
"I love The Collagen Diet. Dr. Axe is my go-to guru on all things health! In the book, he goes through the latest medical research and has a 28-day collagen-boosting plan to help your digestion, skin, hair, nails, and joints, and reduce inflammation. If you want to look and feel your best, you've got to read this book!"
--Shawn Johnson East, Olympic Gold Medalist
"An essential read. The Collagen Diet tells us why collagen is important, why it is so lacking diet in our modern diet, and, most important, what we can do to bring collagen back in the fold in terms of being an amazing protein that we should all be getting more of."--David Perlmutter, MD, author of Grain Brain and Brain Wash