The Breathing Book: Vitality & Good Health Through Essential Breath Work

(Author)
Available

Product Details

Price
$23.99  $22.07
Publisher
Holt McDougal
Publish Date
Pages
256
Dimensions
7.3 X 9.0 X 0.6 inches | 1.15 pounds
Language
English
Type
Paperback
EAN/UPC
9780805042979
BISAC Categories:

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About the Author

Donna Farhi is a registered movement therapist and yoga teacher who is a much sought-after guest instructor and speaker throughout the United States, Mexico, Canada, and Australia. She is the author of The Breathing Book and has written for Yoga Journal for over a decade. She lives in New Zealand.

Reviews

"Donna Farhi's book does more than simply animate the familiar act of moving air ... It brings breathing back to a central place of importance in daily life." -- Yoga International

"An excellent and exceptionally useful book on breathing ... The Breathing Book offers a refreshing absence of gimmicks. It is, itself, a breath of fresh air." -- Robert Fried, Ph.D., professor of biopsychology and head of the Respiratory Psychophysiology Laboratory, City University of New York

"Donna Farhi has written THE BOOK on breath. Through gentle breathing practices, we allow healing and integration to take place naturally without effort or force." -- Erik Peper, Ph.D., director of the Institute for Holistic Healing Studies, San Francisco State University