The Anxious Truth: A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

Available

Product Details

Price
$21.95  $20.19
Publisher
Andrew Linsalata
Publish Date
Pages
386
Dimensions
6.0 X 9.0 X 0.8 inches | 1.12 pounds
Language
English
Type
Paperback
EAN/UPC
9781734616446

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About the Author

Drew is the creator and host of The Anxious Truth, a slightly unorthodox anxiety podcast that's been in full swing since 2014. With over 2,000,000 downloads (and growing), The Anxious Truth has spawned a large and engaged social media community full of amazing people supporting and encouraging one another as they work to overcome anxiety and fear. Having suffered from anxiety, panic disorder, agoraphobia, and depression several times over a 20 year period, Drew got it together once and for all in 2008. Since then life has been happy, productive, and normal (although we'd all be hard-pressed to define normal at times).For the last 15 years, Drew has been active in the online anxiety community, working to use his experience and understanding to help those that are following down the path he's traveled. His no-nonsense approach to these problems and willingness to compassionately provide direct, actionable advice even when it might not be easy to hear, has established him as a unique voice in the community.In 2020, Drew published two books on anxiety and anxiety recovery. An Anxiety Story and The Anxious Truth have quickly become required reading for anyone suffering from anxiety and in need of education, instruction, inspiration, encouragement, and empowerment.