Taming Your Inner Brat
Wallin
(Author)
Description
I can`t believe I did that! What was I thinking? We've all got one: an inner brat that compels us to grab one more cookie or throw a hissy fit over a minor irritation. This inner brat can wreak havoc at work, in relationships, and with our self-esteem. With humor and kindness, Taming Your Inner Brat gives you specific strategies to bring your attitudes and bratty behaviors under control. You can learn to deal with any situation in a productive, adult manner. By teaching you how to recognize your inner brat, psychologist Pauline Wallin, Ph.D. helps you bring problems into manageable perspective and make changes that last. . . . Which leaves just one question, answered in this new edition: "Now that I've tamed my own inner brat, what do I do about people who haven't tamed theirs?"Product Details
Price
$18.98
Publisher
Bewo - Beyond Words (Or)
Publish Date
April 04, 2016
Pages
276
Dimensions
5.9 X 8.9 X 0.7 inches | 0.01 pounds
Language
English
Type
Paperback
EAN/UPC
9781582704104
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Reviews
"Pauline Wallin has written a wise and entertaining book that is a much-needed antidote to the prevailing tendency to indulge yourself...and blame your troubles on everyone else."---- Roy F. Baumeister, PhD, coauthor of Your Own Worst Enemy
"Taming Your Inner Brat clearly shows its readers...how they can choose to curb their brattishness and self-defeating behavior."---- Albert Ellis, PhD, Founder, Rational Emotive Behavior Therapy
"Taming Your Inner Brat clearly shows its readers...how they can choose to curb their brattishness and self-defeating behavior."---- Albert Ellis, PhD, Founder, Rational Emotive Behavior Therapy