Smoke-Free in 30 Days: The Pain-Free, Permanent Way to Quit

Daniel F. Seidman (Author) Mehmet Oz (Foreword by)
Available

Description

I'M TOO STRESSED TO STOP.
I'LL GAIN WEIGHT IF I QUIT.
I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT.

Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in

Product Details

Price
$15.99
Publisher
Touchstone Books
Publish Date
December 29, 2009
Pages
218
Dimensions
5.4 X 8.3 X 0.7 inches | 0.3 pounds
Language
English
Type
Paperback
EAN/UPC
9781439101117

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About the Author

Daniel F. Seidman, Ph.D., is the director of the smoking cessation service at Columbia University Medical Center whose revolutionary techniques for quitting have been featured on Oprah, in The Wall Street Journal, and RealAge.com.

Mehmet Oz, MD, is a cardiothoracic surgeon. He has won nine Daytime Emmy Awards for The Dr. Oz Show. A professor of surgery at Columbia University, he directs the Complementary Medicine Program at New York--Presbyterian Hospital and performs more than fifty heart operations a year. Dr. Oz has written eight New York Times bestselling books, including Food Can Fix It, YOU: The Owner's Manual, YOU: The Smart Patient, YOU: On a Diet, YOU: Staying Young, and the award-winning Healing from the Heart.

Reviews

"Give this book to someone you care about who would like to quit but feels he can't. You couldn't give a more important present." -- Steven A. Schroeder, M.D., Director of the Smoking Cessation Leadership Center at the University of California, San Francisco