Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness

David Moore (Author)
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Product Details

Price
$21.95
Publisher
North Atlantic Books
Publish Date
June 06, 2017
Pages
248
Dimensions
7.0 X 0.7 X 9.9 inches | 1.3 pounds
Language
English
Type
Paperback
EAN/UPC
9781623171414
BISAC Categories:

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About the Author

David Moore has traveled all over the world to teach yoga and the Alexander Technique for thirty years. During that time, he has founded the School for F.M. Alexander Studies in Melbourne, Australia; worked as the director of said school; and served both as the Chair and as a member of the Australian Society of Teachers of the Alexander Technique. He has also published a number of articles on the Alexander Technique and its health benefits.