Slowing Down to Run Faster: A Sense-Able Approach to Movement

(Author)
Available

Product Details

Price
$23.95  $22.03
Publisher
North Atlantic Books
Publish Date
Pages
360
Dimensions
5.9 X 8.9 X 0.9 inches | 1.2 pounds
Language
English
Type
Paperback
EAN/UPC
9781623174903

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About the Author

EDWARD YU is a rehab specialist and former triathlete currently specializing in Bagua, Taichi, fitness training, and injury prevention. He has worked with members of the US Olympic Track Team and the Portuguese National Ballet. Yu's interest in how people learn and process information has led him to mix the disparate fields of sports, martial arts, dance, cognitive science, cybernetics, information theory, psychology, and political economy into both his teaching and writing. Learn more at slowingdown faster.com.